Two varieties of salt that are often discussed in the wellness world are Epsom salt and Himalayan pink salt. Though both are popular, they differ significantly in composition, uses, and benefits. Epsom salt excels as a therapeutic mineral for baths and skin care. Himalayan pink salt has more diverse benefits as it shines in the kitchen, as a decorative or spa element, and has therapeutic benefits for halotherapy, aches and stress relief.

Himalayan pink salt bricks embody a rare convergence of geology, design, and culture. Carved from ancient deposits in Pakistan’s Khewra Mine, they represent millions of years of history embedded in each crystal. Their popularity stems from a combination of striking beauty, architectural versatility, and associations with wellness traditions. These salt bricks remain glowing reminders of Earth’s deep geological history and our human desire to surround ourselves with natural be

While Himalayan pink salt has gained popularity over the past few decades, associated not just with gourmet cooking but wellness and natural living. This salt is now a part of many kitchens, spas, and health routines. Despite its recent popularity, many questions remain about what makes it unique, how it differs from other salts, and whether there is any scientific basis for its health benefits. This is a detailed guide answering the most common questions.